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Sitting With Stones: Mindfulness For Daily Life

June 20 @ 2:00 pm - 3:30 pm MDT

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating until June 20, 2021

Sitting With Stones

Sunday Afternoons

June  6, 13, 20

2:00 p.m. – 3:30 p.m.

Enjoy summer mindfulness classes sitting with stones. Explore using your senses to connect with nature and self. Discover how mindfulness can be a tool for finding peace in these chaotic times. Take a Sunday afternoon to practice listening with the senses. Engage in practices for finding calm in the midst of these stressful times. Arrive with a busy or worried mind. Participate in a mindfulness class outside with the stones.  Leave with a calm heart.  

$15 per class includes coffee/tea and refreshments.  Register by email – carol@prajnahealingarts.com or go to www.prajnahealingarts.com 

Enjoy the outdoor setting at Foothills Stone 4415 Eldridge St, Golden, CO 80403.  Hope to reserve a stone for you. 

Carol combines western and eastern approaches to share teachings that support the journey through transitions. She blends her 20 years of experience in public administration as a former city manager and community development consultant with 15 years of service as a counselor and Buddhist priest.  With certifications in Japanese Psychology, Applied Existential Psychotherapy, and Mindfulness Instruction, Carol tailors techniques to meet individual needs. Participants often leave her workshops with techniques that work for them.

Details

Date:
June 20
Time:
2:00 pm - 3:30 pm
MDT
Event Category:
https://prajnahealingarts.org

Venue

Foothills Stone
4415 Eldridge St
Golden,CO80403United States

Organizer

Carol O’Dowd
Phone:
720-244-2299
Email:
carol@prajnahealingarts.com
View Organizer Website

Event Link: RSVP for a video link to the event.

Donation: A $10 donation is suggested. Donations support CAP-EDU’s charity mission to present educational events about mental health to the public and mental health professionals of Colorado.

Affiliate: If you are a mental health professional, consider joining our affiliate organization, the Colorado Association of Psychotherapists!